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What is hot stones therapy?
Massage using heated Basalt stones of various sizes throughout the body. The heat from the stones is released deep into the muscles which relaxes them, and this provides a more enhanced massage.
Benefits of hot stones
- Calming - relaxes stress which in turn reduces blood pressure.
- Reduces anxiety.
- Improves sleep.
- Encourages good blood and lymph circulation.
- Relieves muscular aches and pains.
- Promotes deep muscle and tissue relaxation.